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9 Healthy Tips to Help You Start Eating a Vegan Diet
If cutting out meat, dairy and eggs leaves you confused about how to eat a healthy, balanced diet, you’re in the right place. Here are 9 healthy tips to starting
Is Eating Cheese Even Worse Than Eating Meat? A Consideration for Vegetarians
Published November 2, 2018 by Katherine Sullivan. Last Updated January 7, 2021. Even at a young age, I found eating animals a strange concept. I remember first realizing that my favorite “dinosaur” nuggets were,
Simple vegan recipes for beginners
Liv B Welcome to the new series: Vegan For Beginners! These videos will include recipes and information that is aimed at people who are new vegans or what to start
11 Foods Healthy Vegans Eat
Vegans avoid eating animal foods for environmental, ethical or health reasons. Unfortunately, following a diet based exclusively on plants may put some people at a higher risk of nutrient deficiencies. This
VEGETARIAN VS. VEGAN: WHAT’S THE DIFFERENCE?
Posted under Food & Health by Nature’s Path on February 7, 2017 For people who don’t follow a vegetarian or vegan diet, the difference between them can seem murky. Sure, neither diet includes beef, but what